8th Gup Yellow Belt


Intermediate Levels


These videos are based on the adult curriculum for training at the Martial Art Fitness Center. Expectations and techniques are often adjusted for younger students. 

Children have more ranks and belts to earn in order to be rewarded for their progress without out being advanced beyond their levels of maturity.

These videos are merely to supplement the training that you already are receiving from a qualified martial arts instructor.

Basic Movement
Form: Unit-4
1 Step Sparring
Comination Offense
Contact Us:

Location​​​​​​: 2849 South Broadway

Rochester, MN 55904

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Martial Arts, Taekwondo, Hapkido, Filipino arts,

Karate. Weaponry, Aikido, JiuJitsu, Police Defensive Tactics, Self-Defense, Fitness, yoga, Boot Camp, TaiChi, Kung-fu