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Realistic
Self-Defense

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with

Gretel Quiñones

40+ years of

martial arts experience

Private

Self-Defense Lessons

 

Each private is 55 minutes

Two can split the fee as partners

For groups of more than

2 people add $15/person.

1 Private Lesson

($79 per lesson)

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4 Private Lessons

($74 per lesson)

$296.00

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8 Private Lessons

($69 per lesson)

$552.00

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12 Private Lessons

($64 per lesson)

$768.00

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​Contact Gretel to plan

507-990-2463

gretel.mafci@gmail.com

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This is reality based self-defense training. Gretel will teach you street smart awareness, proper mind set for surviving an attack and practical self-defense techniques

Gretel has more than 40 years of martial arts experience. She is a black belt in Taekwondo, Kung-fu and Taichi.

 

She can teach you how to deal with harassment and assault from experience and a real-life perspective

Wear comfortable workout clothing 

For questions contact Gretel at:
(507) 990-2463
gretel.mafci@gmail.com

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