Korean Art



Age 12-Adult

Group Classes:

Mondays 5:30pm

Wednesdays 12noon

Wednesdays 7:00pm

private lessons available

Hapkido Video

Hapkido means the

"way of harmonious energy"

and is a practical self-defense

art of South Korea.


The techniques consist of blending with the opponent's force to create take downs, throws, joint locks and pinning techniques. Blocks, strikes and kicking techniques are also a part of the art.

The training involves a wide range of defenses against someone assaulting you with strikes, grabs, kicks or even a weapon.

Strikes & Kicks

At least for a while you will need

to come with a

designated partner

to work on the contact drills

For more info or to try out a class

contact Master Fred G. at:



You can apply our 

Newcomer Deal to join

Newcomer Deal



Uniform = value $49

Registration = value $49

1 month classes = $84

Value of $182


Technique Breakdown
Takedowns & Disarming
Contact Us:

Location​​​​​​: 2849 South Broadway

Rochester, MN 55904

Socialize With Us:


Martial Arts, Taekwondo, Hapkido, Karate. Weaponry, Aikido, JiuJitsu, Police Defensive Tactics, Self-Defense, Fitness, yoga, Boot Camp, TaiChi, Kung-fu