Hapkido

Korean Art

of

Self-Defense

Age 12-Adult

Group Classes:

Mondays 5:30pm

Tuesdays 7:00pm (women only)

Wednesdays 12noon

Wednesdays 7:00pm

Fridays 5:30pm (starts in Sept)

private lessons available

Hapkido Video

Hapkido means the

"way of harmonious energy"

and is a practical self-defense

art of South Korea.

 

The techniques consist of blending with the opponent's force to create take downs, throws, joint locks and pinning techniques. Blocks, strikes and kicking techniques are also a part of the art.

The training involves a wide range of defenses against someone assaulting you with strikes, grabs, kicks or even a weapon.

Strikes & Kicks

For more info or to try out a class

contact Master Fred G. at:

507-358-3484

fred.gommels@gmail.com

You can apply our 

Newcomer Deal to join

Newcomer Deal

Hapkido

Includes:

Uniform = value $49

Registration = value $49

1 month classes = $84

Value of $182

$89.00

Technique Breakdown
Takedowns & Disarming
Advanced Hapkido
Contact Us:

Location​​​​​​: 2849 South Broadway

Rochester, MN 55904

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Martial Arts, Taekwondo, Hapkido, Filipino arts,

Karate. Weaponry, Aikido, JiuJitsu, Police Defensive Tactics, Self-Defense, Fitness, yoga, Boot Camp, TaiChi, Kung-fu