top of page

TaeKwonDo - KongSooDo

 

Black Belt Instructors

These are active instructors who train and teach regularly at the MAFC. 

FG 1 cropped.jpg

Fred Gommels

Head Master - 7th Dan

kirby crane cropped.jpg

Kirby Strissel

Administrator - Master

6th Dan

Bart Bartholomew

TaeKwonDo

4th Dan

Will - sd kk.jpg

William Winter

TaeKwonDo

4th Dan

Jim B 1 cropped.jpg

James Bushey

TaeKwonDo

4th Dan

pic 1.jpg

John Cruz

TaeKwonDo 4th Dan

Hapkido 2nd Degree

GQ stance 1 cropped.jpg

Gretel Quiñones

TaiChi-KungFu 4th Dan

TaeKwonDo 3rd Dan

Hapkido 1st Dan

Jon J 2 cropped.jpg

Jon Juenger

TaeKwonDo

3rd Dan

Doug B.jpg

Doug Beauchene 

TaeKwonDo

3rd Dan

Jim Dunlap

TaeKwonDo

3rd Dan

Aaron J 2.jpg

Aaron Juenger

TaeKwonDo

3rd Dan

Mike Kempinger

TaeKwonDo 3rd Dan

Hapkido 1st Dan

Becky Mike.jpg

Mike & Becky Monty

TaeKwonDo

3rd Dan

John F - website.jpg

John Flottmeyer

TaeKwonDo

3rd Dan

Jose Perez

TaeKwonDo

3rd Dan

Bill A - 1 cropped.jpg

Bill Axford

TaeKwonDo

2nd Degree

Meredith Marquardt

TaeKwonDo

2nd Dan

james 1.jpg

James Léger 

TaeKwonDo 2nd Dan

Muay Thai Level-A Pro

Peter K - cropped.jpg

Peter Kalvoda

TaeKwonDo

2nd Dan

christina 1.jpg

Christina Dornink

TaeKwonDo

2nd Dan

Josh J 2.jpg

Josh Jorgensen

TaeKwonDo 2nd Dan

Hapkido 1st Degree

​​​​​​Martial Art Fitness Center

2849 South Broadway

Rochester, MN 55904

 

Contact Us:

507-358-3484

fred.gommels@gmail.com​

  • Instagram
  • Facebook
  • YouTube

Martial Arts, Taekwondo, Hapkido, Filipino arts,

Karate. Weaponry, Aikido, JiuJitsu, Police Defensive Tactics, Self-Defense, Fitness, yoga, Boot Camp, TaiChi, Kung-fu

bottom of page