Taekwondo, Hapkido, Jiujitsu, Filipino Arts, Okinawan Karate & Weaponry, Aikido, Police Defensive Tactics, Basic Self-Defense, Fitness Boot Camp, TaiChi, Kung-fu
Martial Art Fitness Centers, Inc
2849 South Broadway - Rochester, MN 55904
507-358-3484 fred.gommels@gmail.com
Muay Thai
Fitness, Sport, Self-Defense
Age 16-Adult
A stand-up striking art originating in Thailand. With the practitioners learning strikes, kicks and blocks. Clinching, sweeps and throws are also learned.
Taught in a safe manner with step-by-step fundamentals and safety equipment when sparring.
Visit:
Class Schedule
Tuesdays
7-8pm Fundamentals
8-9pm Advanced
Wednesdays
6-7pm Youth age 8+
Thursdays
6-7pm Fundamentals
7-9pm Advanced
Fridays
Sparring Class
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Private lessons
1 private lesson:
Value of $79 for one hour
Buy 5 private lessons:
Value of: $395
You pay: $349
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For questions or
to register contact:
Instructor James Léger
Muay Thai
Kru Instructor James Léger
Since 1991
Instructor James trained and competed in the French Muay Thai circuit for 15 years. With 4 years in the
Level-A Professional level.
