top of page
Taekwondo, Hapkido, Jiujitsu, Filipino Arts, Okinawan Karate & Weaponry, Aikido, Police Defensive Tactics, Basic Self-Defense, Fitness Boot Camp, TaiChi, Kung-fu
Martial Art Fitness Centers, Inc
2849 South Broadway - Rochester, MN 55904
10th Gup White Belt
The ranking system in traditional Taekwondo typically starts at the 1st level of 10th Gup (level or grade) and progresses from there...eventually to 1st Gup red belt. The last rank before testing for Black Belt.
At the Martial Art Fitness Center, it takes the average adult or teen about 4 years of consistent training to reach the 1st degree black belt in Taekwondo.
These videos are merely to supplement the training that you already are receiving from a qualified martial arts instructor.
bottom of page