Taekwondo, Hapkido, Jiujitsu, Filipino Arts, Okinawan Karate & Weaponry, Aikido, Police Defensive Tactics, Basic Self-Defense, Fitness Boot Camp, TaiChi, Kung-fu
Martial Art Fitness Centers, Inc
2849 South Broadway - Rochester, MN 55904
507-358-3484 fred.gommels@gmail.com
Classes
Karate & Kobudo
Shihan
Frank & Sue Crow
Kyoshi Hachi Dan
10th Degree
Okinawan Koburyu Karatedo
Okinawan Koburyu Kobudo
Okinawan Karate
Age 15 - Adult
Koburyu is a traditional Okinawan style of Karate. Martial arts techniques that originally began in China centuries ago, drawing from the tiger, crane and dragon styles of Kung Fu, evolved into the very practical techniques of Okinawan Koburyu Karate Do. The defensive nature of karate is emphasized together with concepts of respect, manners and discipline of mind and body.
Okinawan Kobudo (ancient weapons)
Age 15 - Adult
Kobudo utilizes as weapons of self-defense implements commonly available to an Okinawan farmer or fisherman of ancient times. The primary Kobudo weapons include bo (staff), nunchaku, ieku (oar), tenaka and tonfa. The sai, a traditional symbol of authority in Okinawa, is also studied. Kobudo students learn basic blocking and striking techniques in all of the weapons, as well as traditional kata (forms), some of which may be hundreds of years old. Partners practice carefully choreographed combinations of attack and defense to learn timing and distance.
Class Schedule
for
Okinawan Karate & Kobudo (ancient weapons)
Mon - Thu nights 8:00-9:30pm
Introduction:
2 classes a week for 2 weeks - 4 classes total.
Enroll at your first class.
Intro to Karate & Kobudo for 1-2 people $29
Intro to Karate & Kobudo for family $49
For contact:
call 507-226-6769
email OKKRochester@gmail.com