Taekwondo, Hapkido, Jiujitsu, Filipino Arts, Okinawan Karate & Weaponry, Aikido, Police Defensive Tactics, Basic Self-Defense, Fitness Boot Camp, TaiChi, Kung-fu
Martial Art Fitness Centers, Inc
2849 South Broadway - Rochester, MN 55904
507-358-3484 fred.gommels@gmail.com
Events
Hapkido Intensive
Korean Dynamic Art of
Realistic Self-Defense
Sat, Oct 4
Black Belt
Promotion Test
Fri, Oct 10
6:00pm

Test Candidates:
Brandon Brewer
Kala Erickson
Steve Roduner
Poly Voltaire
They currently hold the rank of "ChoDan-Bo" red belt with the hope of being promoted to 1st Dan Black Belt. They will perform techniques in the Korean martial arts of:
"Taekwondo / KongSooDo / Hoshinsul"
Basic movement, forms, sparring, self-defense
Open to public
admission free
***************

Student Promotion Test
Taekwondo
Fri, Oct 24
White Belts 6:00pm
Color Belts 7:00pm
For advancement in rank
students will perform:
basic movement
forms, combinations
sparring drills
Open to public
admission free
***************

9 Styles
Martial Arts Exhibition
Sat, Nov 22
7:00pm
Open to public
ADMISSION FREE
This event will amaze and impress everyone in attendance with the skills, speed and power displayed by the students and instructors of 9 different styles of martial arts.