Taekwondo, Hapkido, Jiujitsu, Mixed Martial Arts, Karate, Weaponry, Aikido, Muay Thai, Self-Defense, MMA, TaiChi, Kung-fu
Martial Art Fitness Centers, Inc
2849 South Broadway - Rochester, MN 55904
507-358-3484 fred.gommels@gmail.com
PRIVATE
MARTIAL ARTS LESSONS
Ages 7–Adult
Individual Instruction
Focused Training
Private lessons provide personalized martial arts training tailored to your interests, goals, and skill level.
Whether you're new to martial arts, interested in practical self-defense, or an experienced student looking to refine your skills, individual instruction allows you to learn at your own pace.
Work directly with an experienced instructor, focusing on the techniques and training that matter most to you.
Flexible scheduling. Focused training. Personal attention.
Some of the areas to train in:
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practical self-defense
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forms & technique
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advanced basics
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hidden applications of forms
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black belt principles
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weapons training
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advanced sparring technique
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promotion test prep
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police defensive tactics
For questions contact
Fred Gommels
Each private is 45 minutes
Two can split the fee as partners
For groups of more than 2 people then add $15/person additional.
1 Private Lesson
($79 per lesson)
4 Private Lessons
($74 per lesson)
$296.00
8 Private Lessons
($69 per lesson)
$552.00
12 Private Lessons
($64 per lesson)
$768.00
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Payment must be made before scheduling
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Schedule daytime, evenings, or weekends
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All payments are exchangeable but not refundable
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All payments are valid up to one year after date of purchase
24 hour notice needed for
private lesson schedule changes.
No refunds
Credit can be issued
Or you may transfer unused private lessons to another person