in Rochester, MN
Classes will resume when
the governor lifts restrictions
In the mean time
students are doing
A complete fitness program for
children, teens, and adults.
For the mind: Improve your concentration, self-discipline, self-respect, self-awareness and relieve stress.
For the body: Enhancing your flexibility, endurance, tone, and self-defense through exciting, aerobic martial arts workouts.
Helping parents teach kids discipline, respect, focus and confidence along with physical fitness and self-defense.
No Contracts - Affordable Rates
* * * * * * * * * * * * * * * *
Group classes will resume
when restrictions are lifted
Lots of training drills to work on solo
Or use a designated partner
We will keep the 6 ft social distance
Sanitizer, soap & water available
A Tue at 7pm or a Wed at 6pm are good times to stop in to observe or try out a class and to get your questions answered. I will be available those nights to give you more detail on our on-going programs.
Includes value of $194:
Uniform = value $49
Registration = value $49
1 month classes = $96