Contact Us:

Location​​​​​​: 2849 South Broadway

Rochester, MN 55904

Socialize With Us:

Facebook

Taekwondo, Hapkido, Filipino Arts, Okinawan Karate & Weaponry, Aikido, JiuJitsu, Police Defensive Tactics, Basic Self-Defense, Fitness Boot Camp, TaiChi, Kung-fu

Martial Arts Rochester, MN

A complete fitness program for

children, teens, and adults.

 

For the mind: Improve your concentration, self-discipline, self-respect, self-awareness and relieve stress.

 

For the body: Enhancing your flexibility, endurance, tone, and self-defense through exciting, aerobic martial arts workouts.

 

Helping parents teach kids discipline, respect, focus and confidence along with physical fitness and self-defense.

 

What the martial arts can do for you . . .

Martial Arts Teaches Kids Self-Discipline

Toughen Up Your Midlife With Martial Arts 

 

 

No Contracts - Affordable Rates

Established 1975

 

A Tue at 7pm or a Wed at 6pm are good times to stop in to observe or try out a class and to get your questions answered. I will be available those nights to give you more detail on our on-going programs.

Regards,

Fred Gommels

507-358-3484

fred.gommels@gmail.com

Free Trial

Try out a class at no charge to meet the instructors and to see how you like the training. After your free trial class then you should consider our Intro to Martial Arts.

 

To schedule your first free lesson:

 

507-358-3484

 or fred.gommels@gmail.com

Gift idea

Newcomer Deal

Taekwondo

 

Includes value of $194:

Uniform = value $49

Registration = value $49

1 month classes = $96

 

$89.00