in Rochester, MN
Classes have resumed
A complete fitness program for
children, teens, and adults.
For the mind: Improve your concentration, self-discipline, self-respect, self-awareness and relieve stress.
For the body: Enhancing your flexibility, endurance, tone, and self-defense through exciting, aerobic martial arts workouts.
Helping parents teach kids discipline, respect, focus and confidence along with physical fitness and self-defense.
A Tue at 7pm or a Wed at 6pm are good times to stop in to observe or try out a class and to get your questions answered. I will be available those nights to give you more detail on our on-going programs.
Uniform = value $49
Registration = value $49
1 month classes = $96
Value of $194