Korea's National Sport

Ages 5 - Adult

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Taekwondo, meaning "the way of the hand and foot," is a general term used to describe Korea's national sport. Taekwondo primarily uses hand and foot for self-defense techniques such as strikes, kicks, and blocking an assailant's attack.
	Here at the Martial Art Fitness Centers, we train in a traditional style of Taekwondo. This means we practice the traditional style of Korean forms. It also means we supplement our Taekwondo striking techniques with a variety of self-defense joint locks, throws, and takedowns.
This additional self-defense training is from derived from Hapkido, Judo, Hoshinsul, and Yusool. These added techniques make for a very practical and comprehensive self-defense experience for the student of Taekwondo.

Taekwondo

Men · Women · Teens · Youth

	FOR YOUTH Taekwondo is about teaching kids discipline, respect, and confidence plus physical fitness, self-defense, and lots of fun!
FOR TEENS The martial arts offer teens an opportunity to grow in mind and body in a non-competitive atmosphere.
	FOR ADULTS A complete fitness program developing both the mind and body through disciplined aerobic martial arts workouts.
For FREE Trial Lessons in Taekwondo, contact: Martial Art Fitness Center 281-4335 See when classes are offered.

Register online! - Introductory Martial Arts Classes