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JOHN M. CRUZ - 12 Years Experience

  • 3rd Dan Taekwondo - Martial Art Fitness Centers, Inc.
  • 3rd Dan Korea Simmudo Association
  • 2nd Dan Hapkido - Martial Art Fitness Centers, Inc.
Manager of General Affairs - Martial Art Fitness Centers, Inc. John Cruz has been training since 1993. His training includes Taekwondo, Judo, Yusool, Hapkido, KongSooDo, and Weaponry. Mr. Cruz teaches Taekwondo, Hapkido, is the coach for the Blue fire Demo Team and is the instructor for the MAFCI contact sparring classes.

AREAS OF PRIVATE TRAINING:

Promotion Test Preparation: Refine and polish your technique under the watchful eye of a private instructor. This will greatly improve your level of performance on a promotion test.

Free Sparring: Develop offense and defense, your reflexes, footwork and body mechanics of free sparring. These free sparring techniques are taken from the art of Taekwondo.

Weapons Defenses: Knife Defense, Blunt Weapon Defense, Firearms Defense. Learn evasion, trapping, disabling the assailant, and disarming techniques from the arts of Hapkido, Taekwondo, Judo, and Yusool.

Forms Training: Improve your focus, balance, speed, and power of your Taekwondo forms. Also learn the hidden self-defense applications included in many of the movements of your forms.

Self-Defense: Learn to deal with a variety of attacks through effective escapes and responses to grabs, strikes, and threats. Develop throws and takedowns from martial arts of Hapkido and Judo.

Private Training: Message from the director Programs available
  Evaluation form Testimonials