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Private Training Instructors

These are your private instructors for our Premier Martial Arts Training Program. Each instructor is highly trained not only in the physical aspects of their martial arts, but also in the finer details necessary to take you to a "Premier" level in your martial arts training. Each of these individuals has a well-rounded background having trained in several styles of martial arts. They have each trained in Korea and in the USA under some of the world’s highest level martial arts master instructors.

Fredrick J. Gommels - Master Level Instructor
6th Dan Korea Simmudo Association
5th Dan Korea Taekwondo Chung Do Kwan
5th Dan Korean New Martial Arts Hapkido Federation
5th Dan Korea Taekwondo Chang Moo Kwan
5th Dan Universal Taekwondo Brotherhood
5th Dan Taekwondo - National Korean Martial Arts Association
4th Dan Yusool - Martial Arts USA
Director of Martial Art Fitness Centers, Inc., Rochester, Minnesota Director of Korea/USA Simmudo Association

Kirby Strissel - Master Level Instructor
4th Dan Taekwondo ChungDoKwan
4th Dan Korea Simmudo Association
2nd Dan Hapkido - Martial Art Fitness Centers, Inc.

Training since 1990 Master Strissel has background in Taekwondo, Judo, Yusool, Hapkido, and KongSooDo. Master Strissel is currently the Administrator for the Korea / USA Simmudo Association and serves as Director of Leadership for the Martial Art Fitness Centers, Inc. Master Strissel currently teaches Taekwondo and Hapkido.

John Cruz
3rd Dan Taekwondo - Martial Art Fitness Centers, Inc.
3rdDan Korea Simmudo Association
2nd Dan Hapkido - Martial Art Fitness Centers, Inc.
Manager of General Affairs - Martial Art Fitness Centers, Inc.

John Cruz has been training since 1993. his training includes Taekwondo, Judo, Yusool, Hapkido, KongSooDo, and Weaponry. Mr. Cruz teaches Taekwondo, Hapkido, is the coach for the Blue fire Demo Team. and is the instructor for the MAFCI contact sparring classes.

Joshua Gommels
3rd Dan Jujitsu - Martial Arts USA
2nd Dan Taekwondo - Martial Art Fitness Centers, Inc.
2nd Dan Korea Simmudo Association
2nd Dan Hapkido - Martial Art Fitness Centers, Inc.

Josh Gommels has been training in the martial arts since 1988 at age 5. His training is in Taekwondo, Judo, Hapkido, KongSooDo, Weaponry, Jujitsu, and mixed martial arts. He also has received instructor level training from the Front Sight Combat Training School in Las Vegas, Nevada. Josh Gommels teaches Hapkido specializing in Throws and Ground Fighting.

Jeremy Anderson
4th Dan Taekwondo (Kukkiwon)
4th Dan Taekwondo (San-Mai)
3rd Dan Taekwondo (Martial Arts Fitness Centers, Inc.)
3rd Dan Korea Simmudo Association
1st Dan American Taekwondo (American Taekwondo & Karate Organization)

Training since 1992, Mr. Anderson has background in Taekwondo, Judo, Hapkido, KongSooDo, and Shotokan Karate.  Mr. Anderson is currently an Associate Master with the American Institute of Taekwondo and San-Mai, as well as a visiting instructor and rank examine.  He also is the director and head instructor for Cypress Martial Arts.  Mr. Anderson currently teaches Taekwondo for the Martial Arts Fitness Centers, Inc. and Cypress Martial Arts.

Private Training: Message from the director Programs available Instructors
  Evaluation form Testimonials